News

Race Letter – Westonbirt ‘End of Season’ Sprint Triathlon

It's fantastic to be back with our second triathlon of the 2020 season. Please take the time to read this race letter in full and watch your video race briefing which has been sent to you by email for this ...
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5 sessions to boost time trial fitness

We're SO happy to be organising Time Trials up at the cracking Castle Combe Race Circuit again. It must be one of the best venues for TT racing in the country. A relatively short circuit - about 2-miles - with ...
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How to train in the heat

The UK has been blessed with some pretty incredible weather of late (having said  that, typically as I write this it's chucking it down!) but regardless of this interlude, the weather's been great. With that, more of us are getting ...
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Top tips to improving your 5k & 10k times when races resume

As we start to see a slight shift in the easing of lockdown and a potential light at the end of the tunnel, we can’t help but get a little excited about what races might be able to take place ...
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Competitor Stories: Mark Robson

Mark Robson is an endurance enthusiast, to put it lightly. He's taken part in a huge number of events but has really cranked things up a notch during lockdown. He's gone one step further and is currently smashing it out ...
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Now is not the time to peak your training

If everything was “normal” right now, a lot of us would be well into our 2020 race season and coming into top form before tapering for our A races. The hard work and prep for this season would have already ...
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Home Nations Championship – part of the Rainbow Run 5k

The Rainbow Run 5k Series has seen over 150 people complete a virtual 5k run, each Saturday for the last five weeks. Week 5 saw the introduction of the Home Nations Championship, now set to feature every Saturday. The event ...
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How to maximise time in lockdown

Another 3 weeks of quarantine has been forced upon us. You may have settled into a routine of work, rest and play each day but if you haven’t here are 8 things to help you find some traction in your ...
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