The thought of completing a triathlon can be intimidating, but with the right know-how, it needn’t be…
Running is superb for physical and mental health, but there are some downsides due to its high-impact nature. Enter cross training!
For runners of all abilities and distances, from 5km to crazy ultra runners, strength training brings a wealth of gains. Here’s the top 5 exercises for runners
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Castle Combe Duathlon Series 2023 - June, July and September
All results from 2013
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Inspirational stories from some of our amazing DB Maxers
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