| 1 | 5 | Richard Dando | sen | | Msen | 17:58.926 | 00:52.369 | 38:39.377 | 00:42.832 | 10:17.293 | 01:08:30.797 |
| 2 | 16 | Jack Loveday | sen | Team Dillon | Msen | 18:16.014 | 00:52.570 | 38:15.203 | 00:42.667 | 10:39.101 | 01:08:45.555 |
| 3 | 2 | Simon Beer | vet | Celtic Tri | Mvet | | | | | 01:17:38.430 | 01:17:38.430 |
| 4 | 17 | Greg Matthews | vet | | Mvet | 20:14.165 | 01:18.150 | 44:37.446 | 01:09.264 | 11:43.342 | 01:19:02.367 |
| 5 | 23 | Steve Wardle | sen | | Msen | 22:06.249 | 01:33.917 | 42:08.196 | 01:24.465 | 12:34.392 | 01:19:47.219 |
| 6 | 26 | Dave Watkins | sen | | Msen | 22:30.066 | 01:12.728 | 42:55.282 | 01:04.428 | 12:09.068 | 01:19:51.572 |
| 7 | 31 | Nick Lansdowne | vet | | Mvet | 22:09.458 | 01:09.228 | 45:28.899 | 01:01.558 | 12:21.006 | 01:22:10.149 |
| 8 | 22 | Heather Sharp | sen | | Fsen | 20:42.897 | 01:15.565 | 47:26.367 | 01:11.256 | 12:09.213 | 01:22:45.298 |
| 9 | 93 | Robert Sandles | vet | 3M Gorseinon RR | Mvet | 20:59.696 | 01:15.860 | 46:17.037 | 01:15.800 | 13:31.365 | 01:23:19.758 |
| 10 | 6 | Georgie Dando | sen | | Fsen | 21:25.356 | 01:19.777 | 48:23.870 | 01:24.161 | 12:23.713 | 01:24:56.877 |
| 11 | 1 | Chris Barnes | vet | | Mvet | 24:50.927 | 01:23.113 | 46:31.214 | 01:04.363 | 14:23.865 | 01:28:13.482 |
| 12 | 28 | Ben Wood | sen | | Msen | 24:04.007 | 01:53.216 | 48:43.059 | 01:44.067 | 13:20.275 | 01:29:44.624 |
| 13 | 21 | Caroline Sandles | vet | 3M Gorseinon RR | Fvet | 23:50.220 | 01:39.069 | 50:52.343 | 01:11.203 | 13:30.626 | 01:31:03.461 |
| 14 | 29 | Simon Wood | sen | | Msen | 24:13.754 | 01:08.833 | 50:53.843 | 00:51.429 | 14:16.451 | 01:31:24.310 |
| 15 | 19 | Michael Rees | vet | | Mvet | 25:56.762 | 01:40.654 | 48:55.410 | 01:24.230 | 16:34.871 | 01:34:31.927 |
| 16 | 27 | David Williams | sen | | Msen | 23:53.130 | 01:26.920 | 53:49.204 | 01:06.858 | 14:59.876 | 01:35:15.988 |
| 17 | 15 | Rhodri Jones | sen | | Msen | 25:28.470 | 01:14.708 | 55:01.270 | 00:59.873 | 15:55.669 | 01:38:39.990 |
| 18 | 11 | Peter Haley | sen | Mumbling Tri | Msen | 27:05.967 | 01:08.024 | 54:36.056 | 00:58.682 | 15:58.949 | 01:39:47.678 |
| 19 | 4 | Lisa Blacow | sen | BAD Tri | Fsen | 25:30.825 | 01:49.035 | 56:51.534 | 01:31.752 | 14:34.377 | 01:40:17.523 |
| 20 | 30 | Claire Wotton | vet | | Fvet | 27:17.796 | 01:19.510 | 57:57.109 | 00:59.739 | 15:44.357 | 01:43:18.511 |
| 21 | 8 | Ruth Davies | sen | | Fsen | 26:14.752 | 01:45.439 | 59:56.865 | 01:06.515 | 14:51.082 | 01:43:54.653 |
| 22 | 20 | Colette Roberts | vet | | Fvet | 27:17.183 | 01:05.207 | 01:07:41.049 | 01:20.207 | 16:38.329 | 01:54:01.975 |
| 23 | 12 | Cathryn Harris | sen | | Fsen | 29:19.976 | 02:55.798 | 01:09:29.846 | 01:14.527 | 17:15.680 | 02:00:15.827 |
| 24 | 14 | Robin Hughes | vet | | Mvet | 30:47.453 | 01:27.411 | 01:08:31.166 | 01:19.286 | 20:12.238 | 02:02:17.554 |
| 25 | 7 | Zoe Davies | sen | | Fsen | 34:14.528 | 01:25.339 | 01:03:59.317 | 01:23.945 | 22:34.707 | 02:03:37.836 |